{"id":1076,"date":"2025-10-23T10:00:13","date_gmt":"2025-10-23T08:00:13","guid":{"rendered":"http:\/\/www.beco-beermann.com\/de\/?p=1076"},"modified":"2025-12-29T17:00:37","modified_gmt":"2025-12-29T16:00:37","slug":"beboard","status":"publish","type":"post","link":"https:\/\/www.beco-beermann.com\/en\/aktuell\/beboard\/","title":{"rendered":"BEboard"},"content":{"rendered":"

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Floating fitness mat for training on the water surface.<\/p><\/div>[\/vc_column][\/vc_row][vc_row el_class=“schmale-spalte“][vc_column width=“1\/2″]

BEboard Training<\/h2>
Yoga, Pilates or action-packed cardio training on the water are what BECO has developed the BEboard for.<\/strong><\/p>\n

The BEboard offers an entirely new fitness experience. Water as a dynamic substrate provides optimal conditions for sensorimotor training. This results in better control of the muscles and their interaction. Muscular activity increases in general.<\/p>\n

Whether a yoga and Pilates workout, interval training or the specifically developed BEboard training, they all involve training of posture and motion sequences. All muscle groups are active at all times to balance the proper motion of the board. The result is an improved coordination between the different muscles. Balance skills thanks to the interaction of extremely small stabilizing muscles. This results in increased perception and better physical control in general.<\/p>\n

Water as an essential component of training is more than just a dynamic substrate. Water also has a calming effect. Training on the BEboard also provides an optimal balance between exercise and relaxation \u2013 ideal for body and mind.

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\u201cThe BEboard is the ideal device for training proprioception intensively; the unstable surface of water is the ideal basis for senso-rimotor training.\u201c
\nIna Menne, Managing Director of the Akademie f\u00fcr Pr\u00e4vention & Fitness (Academy for Prevention & Fitness)

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\"BEboard<\/div><\/h2>

BEboard Classes at the Akademie f\u00fcr Pr\u00e4vention & Fitness (Academy for Prevention & Fitness)<\/h2>
BECO recommends the following trainer qualifications, in order to make full use of the BEboard:<\/p>\n

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BEboard Active Fast explosive training for muscle development, and the improvement of coordination and balance. BEboard Active constitutes the perfect cardio training with an extra boost for the deep-lying muscles.<\/p>\n

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BEboard CORELAX Smooth and concentrated movements, based on Yoga, Pilates and Core-training exercises, aim at strengthening both torso and spine, improve balance and mobility, as well as body sensation.<\/p>\n

Further information about the kinds of training courses can be found on the website of the Academy for Prevention & Fitness akapraefit.de<\/a>, our partner for certified training programmes. Its Aquatic-Fitness-Professionals also have their share in the development of the BEboard and training concepts.

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\"Safety<\/div><\/h2>

Safety Information<\/h2>
Ensure the following during training: The BEboard should always be at least 150 cm away from the pool edge. With several BEboards in the water these should have a distance between one another of circa 1 meter. The BEboards are connected with one another and with the pool edge by means of strings. From there, you can simply run a rope to the closest attachment point; the ropes separating the swimming lanes are entirely sufficient as attachment points.
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\"Tool<\/div><\/h2>

Tool Strapper<\/h2>
Strappers secure training devices and equipment.
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\"Handles\"<\/div><\/h2>

Handles<\/h2>
Four solid handles for support during exercises and easy transport.
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\"Eyelets\"<\/div><\/h2>

Eyelets<\/h2>
Six eyelets to secure and link the boards.
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\"Handles<\/div><\/h2>

Handles & valve<\/h2>
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Handles<\/h3>\n